Here is your rebuttal: Body positivity is not a medical journal; it is a human rights philosophy. You cannot hate someone into being healthy. Shame leads to stress hormones, which lead to inflammation, which leads to poor health outcomes.
Try one new form of movement every other day. Yoga, kickboxing, swimming, hula hooping, rock climbing. Do not weigh yourself before or after. The only metric is: Did I feel alive? candid miss teen crimea naturist better
You are not a doctor for everyone you see. Your only job is to tend to your own garden. If someone critiques your body-positive wellness journey, you are allowed to say, "I appreciate your concern, but my health is between me and my physician." Ultimately, the body positivity and wellness lifestyle is an act of rebellion. It is refusing to pass the trauma of diet culture to the next generation. Here is your rebuttal: Body positivity is not